Keeping perishable foods well preserved is essential for both your health and your wallet. Products such as meat, dairy, fruits, and vegetables require special care to avoid contamination and waste.
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In this article, you will learn practical tips for storing these foods safely and saving money in the process.
1. Understand Perishable Foods
Perishable foods are those that deteriorate quickly when not stored properly. They require controlled temperature and constant attention to ensure their quality and safety are maintained.
Examples:
Meat and fish
Milk and dairy products
Fresh fruits and vegetables
Ready-to-eat meals
2. Organize Your Refrigerator and Freezer
A well-organized refrigerator helps preserve food and prevents premature spoilage.
Practical tips:
Keep the refrigerator temperature between 1°C and 4°C.
The freezer should be at or below -18°C.
Store meats on the bottom shelf to prevent liquids from contaminating other foods.
Use sealed containers or airtight bags to store fruits, vegetables, and leftovers.
3. Waste Not: Use the PEPS Method
PEPS stands for "First In, First Out." In other words, consume foods that have been stored the longest first.
How to apply:
Place new foods at the back of the shelf.
Leave older foods at the front.
Check expiration dates frequently.
4. Freeze Food Properly
Freezing is a great way to preserve perishable foods for longer, but it must be done correctly:
Best practices:
Freeze smaller portions, ready to use.
Label everything with a name and date.
Never refreeze food that has already been thawed.
Use freezer-safe bags or airtight containers.
5. Watch for Signs of Spoilage
Even when stored properly, food can spoil. Watch for signs such as:
Strong, unpleasant odor
Altered color or texture
Presence of mold
When in doubt, it's best to discard it. Consuming spoiled food can cause serious food poisoning.
6. Invest in Efficient Equipment
Modern refrigerators and freezers, with the Procel energy efficiency seal, consume less energy and maintain a more stable temperature. This ensures better preservation and savings on your electricity bill.
It's also worth considering refrigeration systems with digital temperature control and open-door alarms.
Conclusion
Storing perishable food safely and economically requires attention, organization, and good practices. In addition to avoiding waste, this protects the health of your family or your customers, in the case of commercial establishments.
With small changes to your routine and the correct use of equipment, you can ensure fresh food lasts longer and save money at the end of the month.